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Workout of the Day

July 14, 2019

Home » Archives for July 14, 2019

July 14, 2019

Home » Archives for July 14, 2019

071519

July 14, 2019 No Comments

SKILL: every 2:00 for 10:00: 5 strict pull ups + 5 kipping pull ups + 5 chest to bar WOD: 3 rounds: 3:00 bike 3:00 row 1:00 power clean (2:00 rest)

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

Proudly Built By

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