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Workout of the Day

July 23, 2019

Home » Archives for July 23, 2019

July 23, 2019

Home » Archives for July 23, 2019

072419

July 23, 2019 No Comments

SKILL: 10/10 contralateral overhead step ups 10/10 suitcase deadlifts 10/10 push up t WOD: 5 rounds for time: 15 slamballs 200 meter run with slamball

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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