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Workout of the Day

August 7, 2019

Home » Archives for August 7, 2019

August 7, 2019

Home » Archives for August 7, 2019

080819

August 7, 2019 No Comments

SKILL: every 3:00 for 12:00: 4 back squats @ 75-80% WOD: 12:00 amrap: 50 double unders 20 weighted single arm overhead lunges

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

Proudly Built By

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