August 27, 2019

August 27, 2019

082819

SKILL: 3 rounds: 10/10 kettlebell suitcase deadlift 10/10 kettlebell single arm hollow body floor press 5/5 kettlebell windmill WOD: 12:00 amrap: 6 deadlifts 12 kettlebell full lever pull through 12 box jumps 200 meter run

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