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Workout of the Day

October 15, 2019

Home » Archives for October 15, 2019

October 15, 2019

Home » Archives for October 15, 2019

101619

October 15, 2019 No Comments

WOD: 4 supersets: 10 seated box jumps 10/10 half kneeling anti rotation kettlebell press SKILL: for time: 30 squat clean and jerks @ 75% of 1 rep max

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

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8842 Broadway St.
San Antonio, Texas 78217

Proudly Built By

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