October 23, 2019

October 23, 2019

102419

SKILL: 15:00 emom: m1: 3 push press m2: 30 double unders + 5 burpees m3: rest WOD: 10 minutes as far as possible: 2-4-6-8… wallballs power cleans

Read More
Scroll to Top
Scroll to Top