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Workout of the Day

102419

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102419

Home » 102419

102419

By Mission CrossFit San Antonio
Posted October 23, 2019
In Workout of the Day

SKILL:
15:00 emom:
m1: 3 push press
m2: 30 double unders + 5 burpees
m3: rest

WOD:
10 minutes as far as possible:
2-4-6-8…
wallballs
power cleans

Mission CrossFit San Antonio

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8842 Broadway St.
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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

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8842 Broadway St.
San Antonio, Texas 78217

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