November 26, 2019

November 26, 2019

112719

HALF DAY – gym closes at 1:00pm SKILL: 5 x 200 meter run sprint WOD: for time: 21 toes to bar 21 push ups 9 squat cleans 15 toes to bar 15 push ups 7 squat cleans 9 toes to bar 9 push ups 5 squat cleans

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