112719

112719

112719

HALF DAY – gym closes at 1:00pm

SKILL:
5 x 200 meter run sprint

WOD:
for time:
21 toes to bar
21 push ups
9 squat cleans

15 toes to bar
15 push ups
7 squat cleans

9 toes to bar
9 push ups
5 squat cleans

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