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Workout of the Day

December 11, 2019

Home » Archives for December 11, 2019

December 11, 2019

Home » Archives for December 11, 2019

121219

December 11, 2019 No Comments

SKILL: every 2:30 for 12:30: 5 bench press WOD: “rocket power” 21 bar facing burpees 21 power snatches 15 bar facing burpees 15 overhead squats 9 bar facing burpees 9 squat snatches

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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