SKILL: every 3:00 for 12:00: 3 push press 2 push jerk 1 split jerk WOD:  clean and jerks: minute 1-3: 2 reps @ 70% (rest 1:00) minute 5-7: 2 reps @ 72.5% (rest 1:00) Minute 9-11: 1 reps @ 75% (rest 1:00) Minute 13-15: 1 rep @ 77.5%