Athlete of The Month – April 2013
Name: Cesar Hernandez Started Crossfit: June 2012 Favorite WOD: Deck of Death Least favorite WOD: ? Favorite lift: Power Cleans Least favorite lift: Front Squat Story: I’ve been coming to
Home » Archives for April 9, 2013
Home » Archives for April 9, 2013
Name: Cesar Hernandez Started Crossfit: June 2012 Favorite WOD: Deck of Death Least favorite WOD: ? Favorite lift: Power Cleans Least favorite lift: Front Squat Story: I’ve been coming to
This month we’ve selected Cesar Hernandez as our athlete of the month. Since joining, Cesar has seen incredible gains and has been an inspiration to many. He’s a testament to
For those of you looking for some tips and info on Olympic Lifting, HERE is a GREAT site to read and gain knowledge. We will be adding a couple of
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