Whole Life Challenge Finale!
November 1, 2013
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Be sure to come in today and get measured and complete your final workout for the Whole Life Challenge. We will be performing the final WLC workout as part of
November 1, 2013
November 1, 2013
Athlete of The Month – November 2013
November 1, 2013
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Name: Remigio Ayala Started CrossFit: 2/6/2010 Favorite WOD: anything that involves lifting heavy weight Least Favorite WOD: anything involving long distance running Favorite Lift: Deadlift Least Favorite Lift: LOL… i
Athlete(s) of the Month(s): November 2013
November 1, 2013
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Remi has been CrossFitting for quite a while. He started his CrossFit journey almost 3 years ago and he’s been at Mission for just over a year now. Needless
Athlete(s) of the Month(s): October 2013
November 1, 2013
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First, we would like to apologize for the delay in posting last month’s Athlete of the Month. We were late to give him notice and therefore we were late to
More Announcements
November 1, 2013
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– A new set of Barbell Sport classes are opening up in a couple weeks!!! This time, along with another Barbell Sport Prep class, we will be adding our Level
