New Classes!
January 9, 2014
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STRENGTH CREW Monday, January 13, Coach Jeff will open up a new Strength Crew Slot at 7:00am – 8:00am. The MCFSA Strength Crew is a team of lifters focused on
January 9, 2014
January 9, 2014
You Thought Yesterday Was Endurance Day…
January 9, 2014
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CROSSFIT KIDS Our CrossFit Kids Spring Season will start February 3rd! The 8-week program will accommodate young athletes from age 5-14. Coach Jennifer Smith is eager to get the class
