Athlete of The Month – May 2014
May 6, 2014
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Name: Evita Martinez Started CrossFit: January 2011 Favorite WOD: Bear Complex or Fight Gone Bad Least Favorite WOD: Anything with DUs Favorite Lift: Back squat
May 6, 2014
May 6, 2014
May 2014 Athlete of the Month: Evita Martinez
May 6, 2014
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We’ve selected Evita Martinez as our May 2014 Athlete of the Month! She has most recently rejoined normal CrossFit classes, but loves Powerlifting and was
Bring Your Grips! T2B Skill Day
May 6, 2014
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WARM UP :30 Drills (2 Rounds) Jumping Jacks Seal Jumps Good Mornings Lunges Plank Hold Push-ups Bar Hang SKILL 10 Min T2B Skill Work then