Only a few spots left! 4 Scaled 5 Rx If you normally do workouts in class Rx or close to Rx, then the Rx division is for you!   There is a sign up list on the white board for those members who are looking for a partner.  Again, the cost is $30/team consisting of

MUD BUG THROWDOWN UPDATE! There are 5 spots left in each category of the Mud Bug Throwdown!  Be sure to sign up ASAP or talk to a coach if you are looking for a partner or looking to sign up! There are only 3 SPOTS LEFT for Coach Nick’s Level 2 Advanced Barbell class that starts on