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About Us +
Get Started +
- Dropping In
- New Members
Schedule +
- Class Schedule
- Pricing
Current Members
Store

Home
About Us +
Get Started +
- Dropping In
- New Members
Schedule +
- Class Schedule
- Pricing
Current Members
Store

Home
About Us +
Get Started +
- Dropping In
- New Members
Schedule +
- Class Schedule
- Pricing
Current Members
Store

Home
About Us +
Get Started +
- Dropping In
- New Members
Schedule +
- Class Schedule
- Pricing
Current Members
Store

February 7, 2019

Home » Archives for February 7, 2019

February 7, 2019

Home » Archives for February 7, 2019

020819

February 7, 2019 No Comments

SKILL: every 2:00 for 12:00 3 rep hang power snatch WOD: tabata handstand push-ups rest 1:00 tabata pistols rest 1:00 tabata push ups rest 1:00 tabata jumping lunges

February Athlete of the Month

February 7, 2019 No Comments

Congratulations to Nicki Reedy for being selected as February Athlete of the Month. She has demonstrated tremendous work ethic in the 2 years that she has been at Mission. She