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Workout of the Day

020819

Home » 020819

020819

Home » 020819

020819

By Mission CrossFit San Antonio
Posted February 7, 2019
In Workout of the Day

SKILL:
every 2:00 for 12:00
3 rep hang power snatch

WOD:
tabata handstand push-ups
rest 1:00
tabata pistols
rest 1:00
tabata push ups
rest 1:00
tabata jumping lunges

Mission CrossFit San Antonio

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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8842 Broadway St.
San Antonio, Texas 78217

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