Name: Franchesca Palafox Started CrossFit: January 2013 Favorite WOD: Cindy Least Favorite WOD: Anything with snatches and rowing Favorite Lift: Power Clean/Squat Clean Least Favorite Lift: Snatches!! Story: Growing up
[vc_row][vc_column][vc_column_text disable_pattern=”true” align=”left” margin_bottom=”0″]Name: Katie Steinhoff Started at Mission CrossFit SA: February 2014 Favorite WOD: Karen or Grace. Tough choice. Least Favorite WOD: Any. AMRAP. Ever. Created. Favorite Lift: the
[vc_row][vc_column][vc_column_text] This month we have selected Katie Steinhoff as our athlete of the month! Many of you have probably seen Katie around the gym at some point. She typically comes
[vc_row][vc_column][vc_column_text disable_pattern=”true” align=”left” margin_bottom=”0″]Name: Michael Rodriguez Started CrossFit: June 2011 Favorite WOD: Cindy Least Favorite WOD: Anything with overhead squats Favorite Lift: Shoulder press/push/jerk Least Favorite Lift: Overhead Squat Story:
It can be argued that the 5 AM class is a group of some of the most motivated individuals at our gym. I mean… They wake up by at least
Name: Ashley August Started CrossFit: June 2013 Favorite WOD: Death by Clean and Jerk Least Favorite WOD: Anything with rowing Favorite Lift: Clean and Jerk Least Favorite Lift: Overhead Squat
Congrats to Ashley August, our July 2014 Athlete of the Month! If you’ve peeked at the leader board in the last few months, you’ve more than likely seen Ashley atop
Name: Brian Fuentes Started CrossFit: March 2013 Favorite WOD: Cindy Least Favorite WOD: Karen Favorite Lift: Power Clean/Squat Clean Least Favorite Lift: Overhead Squat Story: I came to MCFSA with
When we select our Athlete of the Month, we consider those who have an unmatched work ethic when they come in to the gym. Brian fits this description perfectly. He’s
WE WILL NOT HAVE WATER UNTIL AT LEAST 8:30AM TOMORROW (6/4) We sincerely apologize to our members for this issue. Unfortunately, we have no control over the situation. Plumbers
8842 Broadway St.
San Antonio, Texas 78217
