Name: Katie Hererra Started CrossFit: July 2013 Favorite WOD: Snatch and clean ladder, death by clean and jerk, anything with squatting, kettle bells, or box
Name: Remigio Ayala Started CrossFit: 2/6/2010 Favorite WOD: anything that involves lifting heavy weight Least Favorite WOD: anything involving long distance running Favorite Lift: Deadlift
Remi has been CrossFitting for quite a while. He started his CrossFit journey almost 3 years ago and he’s been at Mission for just over
First, we would like to apologize for the delay in posting last month’s Athlete of the Month. We were late to give him notice and
Well, better late than never they say… We are proud to announce Wallace Schmuck as our September Athlete of the Month. He’s a regular in
Name: Wallace Schmuck Started CrossFit: August 2012 Favorite WOD: Ones with kettle bells and wall balls Least Favorite WOD: Anything with burpees or anything with
This month we chose Jorge Montiel as our Athlete of the Month! Jorge has a great story as you’ll see below and he’s really seen
Name: Jennifer Smith Started CrossFit: April 2012 Favorite WOD: Ones with Handstand push-ups, rope climbs, or “Cindy” Least Favorite WOD: Anything with wall balls or
Jennifer Smith has been named our July 2013 Athlete of the Month! She is a regular at the noon class so be sure and introduce