WOD:
“Helen” – 3RFT
400m Run
21 KB Swings (24/16)
12 Pull-ups
*Rest
For Time:
25 Right Arm KB Squat-Cleans
25 Burpees
25 Left Arm KB Squat-Cleans

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San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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