Perfect Weather for an Endurance Day!

Perfect Weather for an Endurance Day!

Perfect Weather for an Endurance Day!

WARM UP

Ladder Drills

Tabata:

KB Swings

Situps

WOD/ENDURANCE

50 Pullups

then…

4 Rounds:

400m Run

15 Box Jumps (24/20)

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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