Balance. Power.

Balance. Power.

Balance. Power.

***Closed Labor Day***
Lift:
3-3-3 Overhead Squat (Level 2)
3-3-3 Deadlift (Level 1)
Level 2 WOD:
20min AMRAP
10 Clapping Push-ups
10 Thrusters @ 45
200m Sprint
10 Hang Power Snatches @ 45
Level 1 WOD:
50 Air Squats
50 Pull-ups
50 Air Squats
50 “Lift-Hand” Push-ups
50 Air Squats
50 Sit-ups


LEAVE A COMMENT

3 thoughts on “Balance. Power.”

  1. I’m really inspired along with your writing abilities as well as with the layout in your weblog. Is that this a paid subject matter or did you customize it yourself? Either way keep up the nice high quality writing, it is rare to see a great blog like this one today!

  2. Chúng tôi mang đến cho bạn trải nghiệm live casino chân thực ngay trên ứng dụng di động. telegram 888slot Bạn có thể tham gia các trò chơi casino phổ biến như Baccarat, Blackjack, Roulette và Sicbo với những dealer xinh đẹp và chuyên nghiệp. TONY05-09

  3. These products – https://tribetokes.com/all-thca-vapes/ work away in the interest of odd preferences and routines. The THCA flower feels like a more traditional alternative, the THCA vape pen is great in the course of convenience, and the THC cream is easy to comprehend in a basic self-care routine. The textures, packaging, and complete image are solid. Each spin-off feels conforming, even to use, and thoughtfully made.

Leave a Comment

Your email address will not be published. Required fields are marked *

Logged in as PPLAdmin. Log out?

Scroll to Top