Barbells for Boobs is TODAY!

Come support this great cause and sign up to perform “GRACE!”  If you haven’t registered for a heat you can do so by Clicking Here or coming to Mission CrossFit SA and signing up there.  You MUST register for a heat time to perform GRACE.

This is a FREE Event!

Even if you do not participate on Saturday, come support and help by donating!

For more information and to register or donate CLICK HERE.

All the information can also be found on Mission CrossFit SA’s website under “Community” and “Events“

Thanks All!

“GRACE”

30 Clean and Jerks (135/95)

*Choose Any Weight to perform it