Work Down, Work Up

Work Down, Work Up

Work Down, Work Up

WARM-UP:

Death by burpee

WOD:

21-15-9-3-3-9-15-21

(30:00 cutoff)

(C2C run between each set)
Box Jump (24/20)
Ab Mat sit ups
WBS (20/14)

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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