SDHP and Sprints

SDHP and Sprints

SDHP and Sprints

WARM-UP:

Plyos
Group Stretch

WOD:

25:00 AMRAP

15- KB SDHP (32kg/24kg)
10- Burpees
15- V-Ups
C2C sled sprint

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

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CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

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