Did You Set Your Clock Back?

Did You Set Your Clock Back?

Did You Set Your Clock Back?

WARM-UP:

Rocha Surprise

SKILL:

2x 400 m “Indian Run”

WOD:

6 RFT, Teams of 2

300m Row
30 Empty BB Thrusters
30 Partner MB Sit-ups
1:00 C2C Sprint

Picture of PPLAdmin

PPLAdmin

Twitter Envelope Facebook Google-plus-g

LEAVE A COMMENT

Leave a Comment

Your email address will not be published. Required fields are marked *

Logged in as PPLAdmin. Log out?

Facebook Linkedin Instagram Twitter Yelp Youtube
Recent Posts

CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

Scroll to Top
Scroll to Top