Sunday Funday

Sunday Funday

Sunday Funday

WARM UP:
Plyos
SKILL:
Set up WOD
WOD:
E2MOM (every 2:00)
24:00
DB OH C2C ( 20/35)
ME Assault Bike
Me K2E
Me Row

img_3538

 

LEAVE A COMMENT

Leave a Comment

Your email address will not be published. Required fields are marked *

Logged in as PPLAdmin. Log out?

Scroll to Top
Scroll to Top