Sunday Funday

Sunday Funday

Sunday Funday

WARM UP:
Plyos
SKILL:
Set up for WOD
WOD:
20 Min AMRAP
5 Deadlfits
5 Hang power cleans
5 Front squats
5 Back squats
200m Run
a44ed3_ca8d66c3573245e3ad3f9c24d7ed96ec

Picture of PPLAdmin

PPLAdmin

Twitter Envelope Facebook Google-plus-g

LEAVE A COMMENT

Leave a Comment

Your email address will not be published. Required fields are marked *

Logged in as PPLAdmin. Log out?

Facebook Linkedin Instagram Twitter Yelp Youtube
Recent Posts

CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

Scroll to Top
Scroll to Top