The 1 year anniversary party is this coming Saturday! It’s going to be a blast and I think everyone is going to have a great time. Â We are organizing food and drinks, but feel free to bring anything you want to the party to share with everyone else. Â There will be festivities following the pool party at night and perhaps during the day as well. Â So, if you want to have a great Saturday with the CrossFit family, wait to hear the announcements!
BUY-IN:
400m Run
Plyos
Clean Practice
WOD:Â For Time:
800m Run
100 V-ups
800m Run
*5min Rest
15min to find your Max Clean