Boy, Do I Love Bar Work

Boy, Do I Love Bar Work

Boy, Do I Love Bar Work

BUY-IN:
Burgener Warm-up
SKILL: Handstand Walking/Holds
WOD: 25min Cutoff
*Perform with a partner.  Each must perform all the reps.
50 Back Squats (115/75)
40 Cleans
30 SDHP
20 Snatches
10 Push-Press

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