Don’t forget to take note of our Thanksgiving holiday schedule:
Monday: OPEN (All Classes)
Tuesday: OPEN (All Classes)
Wednesday: OPEN (All Classes)
Thursday: CLOSED
Friday: CLOSED
Saturday: 9 AM ONLY
Sunday: 4 PM ONLY
BUY IN:
400 M Run
Plyos
RUN:
1 Mile for Time
WOD:
15 Min AMRAP
5 Sumo DL (225/135)
10 Jump Squats
15 KB Swing (32/20)
200 M Run