WARM UP
400m Run
500m Row
Everett Warm-Up
MOBILITY
Foam Roll
WOD
14 Min AMRAP
14 LHPU
14 OHS (45/35)
14 V -Ups
14 Elbows To Knees
Home » Happy Valentine’s Day!
Home » Happy Valentine’s Day!
WARM UP
400m Run
500m Row
Everett Warm-Up
MOBILITY
Foam Roll
WOD
14 Min AMRAP
14 LHPU
14 OHS (45/35)
14 V -Ups
14 Elbows To Knees
8842 Broadway St.
San Antonio, Texas 78217