WARM-UP:
Plyos
SKILL:
1 Mile Time Trial
WOD:
21-18-15-12-9
Push Ups
OHS
April Fools,…..1 Mile time trail
April Fools,…..1 Mile time trail
April Fools,…..1 Mile time trail
WARM-UP:
Plyos
SKILL:
1 Mile Time Trial
WOD:
21-18-15-12-9
Push Ups
OHS
1 thought on “April Fools,…..1 Mile time trail”
**mitolyn**
Mitolyn is a carefully developed, plant-based formula created to help support metabolic efficiency and encourage healthy, lasting weight management.