If you didn’t see it last night during the San Antonio Spurs game, you can see our shout out on TV about our Grand Opening Party this Saturday from 10:00am – 2:00pm! Check out the video thanks to Greg White by clicking here!  it’s kind of hard to hear, but it’s there!

Benchmark Week is coming to a close…

BUY-IN:

250m Row

Fence Drills x 2

Plyos

WOD:

“Kelly” (40 min Cutoff)

5 RFT

400m Run

30 Box Jumps (24/20)

30 WBS (20/14)