Boy, Do I Love Bar Work

Boy, Do I Love Bar Work

Boy, Do I Love Bar Work

BUY-IN:
Burgener Warm-up
SKILL: Handstand Walking/Holds
WOD: 25min Cutoff
*Perform with a partner.  Each must perform all the reps.
50 Back Squats (115/75)
40 Cleans
30 SDHP
20 Snatches
10 Push-Press

LEAVE A COMMENT

Leave a Comment

Your email address will not be published.

Logged in as PPLAdmin. Log out?

Scroll to Top