Announcements

Announcements

Community Workout

    Start the new year off right by joining us on Saturday, January 2 at either 8:00 a.m. or 9:00 a.m. for a FREE Mission CrossFit Community Workout. We invite the community to train with us on that Saturday! Whether you are new to CrossFit or a seasoned athlete, come out and get a taste of

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December 2015 Athlete of The Month – Kim Rydel

Congratulations to Kim Rydel for being selected at December’s Athlete of the Month!  Kim has been a staple member at Mission since she joined Mission in early 2012.  She came from a strong running background and slowly progressed with CrossFit over the last four years.  She has pushed and challenged herself every day, which can be seen

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Happy Veterans Day

Everyone at Mission CrossFit would like to wish all of you a Happy Veterans Day and say thank you to all of those who are or have served our country!  You help fight for freedom in our country and we cannot thank you enough.

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October 2015 Athlete of the Month – Dan Lanfear

Congratulations to Dan Lanfear!  He has been voted by the coaches as this month’s Athlete of the Month!  Dan has been a member for over 3 years and in that time has changed his life dramatically.  After a medical set back, he has worked harder than ever and the results speak for themselves.  Since the day

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Handstand Clinic

This a clinic focusing on the progression and execution of the handstand.  Coach Meagan will be breaking down the movement entirely and showing athletes what needs to be accomplished in order to obtain an ideal handstand position.  Each participant will be taken through the progression of how to kick up efficiently, proper body positioning, fall safely among

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Happy Labor Day

Happy Labor Day!! Mission CrossFit SA will be open for an 8:00am and 9:00am class only. Today Mission CrossFit San Antonio will be Honoring the 19 fallen Fire Fighters that lost their lives in the Wild Fires surrounding Yarnell, AZ on June 30th, 2013. We Invite everyone out to participate in this “Hero WOD” and hangout afterwards. WARM-UP 400m Run

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SEPTEMBER 2015 ATHLETE OF THE MONTH – ALYSSA ALFARO

Congratulations to Alyssa Alfaro!  She has been voted by the coaches as this month’s Athlete of the Month!  After being an athlete most of her life, she got to a point where her workouts became monotonous and she couldn’t make it a part of her lifestyle.  She was inspired to try CrossFit because of the dramatic change

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#NationalDogDay

Happy National Dog Day from your Mission CrossFit San Antonio Coaching Staff Dogs!  

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AUGUST 2015 ATHLETE OF THE MONTH – ALEX JOHANNSEN

Congratulations to Alex Johannsen!  He has been voted by the coaches as this month’s Athlete of the Month!  Alex started his CrossFit journey when the usual workout routines ended up not working they way he wanted them to.  As you can read in his story below, Alex didn’t think CrossFit was right for him until he set

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Muscle-up Clinic

  To register and reserve a spot, click the button below and go to “Programs.”        

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