Registration is NOW AVAILABLE for CrossFit Kids! Click Here to sign-up now!
Coach Renee Ulrich will begin our CrossFit Kids program on Monday April 16th. The CrossFit Kids program will be taking place at our old location:
7701 Broadway, Suite 5, 78209
*Discount available for Current Members of MCFSA and siblings
8 x 5 Strict Pull-ups
*Add Assistance or Weight as needed)
WOD: 15min Ladder
1, 3, 5, 7, 9, ….
Hang Power Clean