Deadlifts and Burpees! A Bozeman Production

Deadlifts and Burpees! A Bozeman Production

Deadlifts and Burpees! A Bozeman Production

BUY-IN:
400m Run
Plyos
WOD: For Time:
100 Deadlifts (225/135)
*Every Minute, stop and perform 5 Burpees.
CASH-OUT:
Planks
[youtube=http://www.youtube.com/watch?v=R6YcCFbFSAY]

LEAVE A COMMENT

Leave a Comment

Your email address will not be published.

Logged in as PPLAdmin. Log out?

Scroll to Top