BUY-IN: Ladders Fence Drills #1 WOD:Â 21 – 15 – 9 Deadlifts (225/135) Ring Dips #2 WOD: 9 – 15 – 21 Wall Ball Shots (20/14) Burpees
Your email address will not be published. Required fields are marked *
Name
Email
Website
Δ