BUY-IN:
PVC Warm-up
Indoor Plyos
WOD: With your Partner Complete The Following:
250 Kettlebell Swings (24/16kg)
200 Sit-ups
150 Burpees
100 Pull-ups
Home » End The Week As A Team
Home » End The Week As A Team
BUY-IN:
PVC Warm-up
Indoor Plyos
WOD: With your Partner Complete The Following:
250 Kettlebell Swings (24/16kg)
200 Sit-ups
150 Burpees
100 Pull-ups
8842 Broadway St.
San Antonio, Texas 78217