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Home
About Us +
Get Started +
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Schedule +
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“Fancy Nancy”

Home » “Fancy Nancy”

“Fancy Nancy”

Home » “Fancy Nancy”

“Fancy Nancy”

By PPLAdmin
Posted May 8, 2016
In Workout of the Day

WARM-UP:

200m Run
1 Set of Fence Drills
PVC Shoulder warm-up

WOD:

“Fancy Nancy”

5RFT (40:00)
800m Run
40 Double Unders
15 OHSQ (95/65)

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

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8842 Broadway St.
San Antonio, Texas 78217

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