Just Two Mini WOD’s

Just Two Mini WOD’s

Just Two Mini WOD’s

Buy-In:

800m Run

Everett Warm-up

Mobility:

Foam Roll

WOD #1:

8 Minute AMRAP of:

5 Clapping Push-ups

10 Hollow Rocks

WOD #2

8 Minute AMRAP of:

Curb-to-Curb Sprint

10 Jumping Squats (25/15)

 

Picture of PPLAdmin

PPLAdmin

Twitter Envelope Facebook Google-plus-g

LEAVE A COMMENT

Leave a Comment

Your email address will not be published. Required fields are marked *

Logged in as PPLAdmin. Log out?

Facebook Linkedin Instagram Twitter Yelp Youtube
Recent Posts

CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp
8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

CONNECT WITH US

Facebook Instagram Twitter Yelp

8842 Broadway St.
San Antonio, Texas 78217

(210) 716-0348

Proudly Built By

Scroll to Top
Scroll to Top