Let’s Put Tuesday’s Skill to Work!

Let’s Put Tuesday’s Skill to Work!

Let’s Put Tuesday’s Skill to Work!

WARM-UP:

Ladders

MOBILITY

WOD:

1000m Run

4 RFT

20 LHPU

15 T2B

10 Thrusters (95/65)

***Complete 500m Row at some point during the workout

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