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Workout of the Day

Let’s Put Tuesday’s Skill to Work!

Home » Let’s Put Tuesday’s Skill to Work!

Let’s Put Tuesday’s Skill to Work!

Home » Let’s Put Tuesday’s Skill to Work!

Let’s Put Tuesday’s Skill to Work!

By PPLAdmin
Posted September 20, 2012
In Workout of the Day

WARM-UP:

Ladders

MOBILITY

WOD:

1000m Run

4 RFT

20 LHPU

15 T2B

10 Thrusters (95/65)

***Complete 500m Row at some point during the workout

PPLAdmin

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8842 Broadway St.
San Antonio, Texas 78217
(210) 716-0348

Proudly Built By

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