WARM UP:
Everett WU
SKILL:
Post WOD mobility
WOD:
“ Mary”
20min AMRAP
5 Handstand Push ups
10 pistols
15 Pull ups
Home » “Mary”
Home » “Mary”
WARM UP:
Everett WU
SKILL:
Post WOD mobility
WOD:
“ Mary”
20min AMRAP
5 Handstand Push ups
10 pistols
15 Pull ups