BUY-IN:
400m Run
Scale 10-1: Push-Up/V-Ups
Skill:
Max Double Unders
WOD:
For Time:
25 Hand Stand Push-Up
50 Toe-To-Bar
800m Run
75 PP (75/55)
100 Double Unders
Max Out Your Double Unders
Max Out Your Double Unders
Max Out Your Double Unders
BUY-IN:
400m Run
Scale 10-1: Push-Up/V-Ups
Skill:
Max Double Unders
WOD:
For Time:
25 Hand Stand Push-Up
50 Toe-To-Bar
800m Run
75 PP (75/55)
100 Double Unders