Merry Christmas from Mission CrossFit San Antonio

Merry Christmas from Mission CrossFit San Antonio

Merry Christmas from Mission CrossFit San Antonio

bannerchristmas

We are closed today to celebrate the holiday with our families! We will return to normal tomorrow (8 a.m. and 9 a.m. class).

snoopy

Want a workout to do at home? Invite your family and friends to join you for one of these workouts:

  1. AMRAP 20
    20 Walking lunges
    20 Sit-ups
    20 Push-ups
    20 Squats
  2. 21-15-9
    Sit-ups
    Push-ups
    Air squats
  3. 4 Rounds for time
    400m Run
    20 Burpees
  4. 6 x 200m Sprints (Rest 2 minutes between sprints)

LEAVE A COMMENT

Leave a Comment

Your email address will not be published. Required fields are marked *

Logged in as PPLAdmin. Log out?

Scroll to Top
Scroll to Top