Merry Christmas from Mission CrossFit San Antonio

Merry Christmas from Mission CrossFit San Antonio

Merry Christmas from Mission CrossFit San Antonio

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We are closed today to celebrate the holiday with our families! We will return to normal tomorrow (8 a.m. and 9 a.m. class).

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Want a workout to do at home? Invite your family and friends to join you for one of these workouts:

  1. AMRAP 20
    20 Walking lunges
    20 Sit-ups
    20 Push-ups
    20 Squats
  2. 21-15-9
    Sit-ups
    Push-ups
    Air squats
  3. 4 Rounds for time
    400m Run
    20 Burpees
  4. 6 x 200m Sprints (Rest 2 minutes between sprints)

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