More Sleds

More Sleds

More Sleds

WARM UP:
2 Rounds:
1:00 Jump rope
5 Walking inchworms
10 Dynamic GMs
SKILL:
3 rounds not for time
2 C2C Sled pushes
:30 Ring Support
:30 Hollow hold
WOD:
15:00 AMRAP
5 Box Jump
10 Push Ups
15 KBS

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