CROSSFIT KIDS has a FREE Trial Class Tomorrow (Wednesday) at 10:00am.  If you’re interested in getting your child signed up for CFK this summer, come try out a class!

Take note below, these changes/updates will take effect Next Monday, June 30th, the first day of classes at the new gym!

CrossFit Class Memberships – ALL MEMBERSHIPS will stay the same and NOT change.  Everything you have right now will carry over, no changes.  We will have a one addition to the membership at no extra charge.  We will be adding a new class called MetCon Class.  This will be offered MWF at 5:30am – 6:15am and be coached by Coach Rebekah.  If you have a punch card or a 2x week membership, this class will use up one of those classes.

Layout of the Gym – There will be designated areas for general warm-up/cool down, CrossFit Classes, and all specialty programs to help with flow and give you plenty of space!

Kids – There is a new policy and waiver for parents to fill out before any child may enter the gym.  If you have any questions feel free to ask Coach Nick or Coach Drew.