“Nicole”…It’s Been A While
We have several athletes competing this weekend at a local competition called Alamo City Throwdown.
The competition will be held this Saturday from 8:00am – 5:00pm at the San Antonio Events Center:
8111 Meadowleaf Drive
San Antonio, TX 78227
You can find out more details HERE
Here are the Athletes competing from our gym:
Joining Another Team:
Good luck to these athletes and we encourage our members to go out and support!
[Best_Wordpress_Gallery id=”1″ gal_title=”Athletes”]
8 Min to Complete:
5 Rep Hang Muscle Snatch
Then 4:00 EMOM
2 Hang Full Snatch
*at 5 Rep Muscle Snatch Weight
20 Min AMRAP